Guided meditations are powerful tools to create your reality. What you give your attention to grows in your experience. What you think and feel is your vibration. And what you vibrate is what you attract. These meditations give you the opportunity to consciously create a new vibrational point of attraction for yourself. When you are connected to your Source Energy, you feel good and you are a vibrational match to your desires.

Staying in the Flow

A wonderful collection designed to stabilize and maintain your energy balance. If you’re just getting going, start with this one.

1. The Daily Tune-up   20:02
Merge with your Inner Being, quiet your mind and emotions, balance your chakras and set your intent for the day.
2. The Spiral Sweep   20:45
Stimulate the hormonal secretions of your endocrine glands to evolve your biology,
3. Gold and Silver  15:27
Balance the solar and lunar pathways of your body.
4. Staying in the Flow  13:58
Elevate and harmonize your body and energy field with pranic tube breathing and unconditional love.

$20.00

Health & Vitality

These meditations are designed to energize and balance your physical and energy systems. Recommended for anyone who is experiencing a health challenge or for prevention and maintenance.

1. I am the Power of the Sun   14:40
An ancient Egyptian healing technique that utilizes the power of your solar plexus center (“the big motor”) to energize and balance your internal organs and systems.
2. Creating a Healthy Body   21:15
Restructure your body at the cellular level. Using intention, visualization and feeling, work with your DNA – the “instruction set” for your biology – to create a new vibrational code for your body.
3. Evolving Your Endocrine System   20:22
A potent alchemical practice to energize your sexual glands, adrenals, pancreas, thymus, thyroid, pineal and pituitary glands.
4. Charging Your Energy Field with Light   17:55
Blend with your Inner Being, harmonize your chakras, and work with the gridwork of light that surrounds your body to bring healing energy and flow to any place that is out of balance.

$20.00

Cultivating Bliss

Science has clearly shown that when you experience the higher emotional states of love and joy that your physiology benefits enormously. These meditations are specifically designed to elevate your energy field into the higher registers of appreciation and gratitude and out of the range of the lower mass conscious thoughtforms. A juicy and delicious collection and my personal favorite!

1. From the Heart   17:30 
Work with the energy of gratitude and the wisdom of your heart to elevate, expand and stabilize yourself physically and energetically.
2. The Path to Ecstasy    14:30
Employ the inner technologies of emotion and sacred geometry to activate higher levels of consciousness.
3. A Lattice of Gratitude   19:45
Infuse your potential with joy by working with your Core Energy and Universal Calibration Lattice TM.
4. Flowing Source  13:50
Balance and elevate your chakras with breath and color; increase your ability to receive the abundance of the universe.

 $20.00

Relaxation & Renewal

Coming Soon!

Creation & Manifestation

Coming Soon!

Inner Journeys

Inner Journeys is a special collection that Mary created for SuperSibs, a non-profit organization in Chicago, IL whose mission is to honor, support and recognize brothers and sisters of children with cancer. www.supersibs.com

While they were developed for these kids, these meditations are great for anyone. My 17-year-old daughter loves them, and so do I.

Sometimes life can be too much. These journeys are designed to help you know that you’re not alone, you are important, and no matter what is going on in your life, there’s a feeling of well-being that is waiting for you, always there for you, that loves you. These journeys can help connect you with that feeling.

1. Just for You When you need to hear something positive and uplifting. Simple words of encouragement and affirmations to let you know that you are important!

2. Let it Go  Release any thoughts, feelings or energy that you don’t want, and fill yourself with fresh, clear energy. Go on a special journey with a new friend.

3. Meeting your Power Animal Meet your power animal, a wise guide who will offer assistance, support and a special gift to help you in your life right now.

4. Time to Relax Release stress, calm your mind and emotions, and let your body fully relax. Be completely taken care of.

$20.00

Personalized recordings

Mary offers personalized recordings for your individual needs. These meditations combine hypnotherapy, guided imagery, and energy work for a very powerful healing tool. Some of the tapes Mary has made for clients include:

• preparing for, during and recovery from surgery
• calming and supporting a strong-willed or Indigo child
• changing core beliefs or thought patterns
• healing a specific medical issue
• releasing anxiety, fears or phobias
• increasing business

Personalized recordings can be made in person or by telephone.